TRAPPED IN A SNOWGLOBE

"The only progress that knowledge allows is in enabling us to describe more and more in detail the world we see and its evolution. What matters in a world-view is to grasp the meaning and purpose of everything and that we cannot do." Albert Schweitzer

If we think we were lacking in attention a few years ago, we had better prepare for the rapid ride downhill into obscurity. I don't say this lightly or without much thought. Many people have mentioned they feel depressed or sad. If anything life has become harsher, and is moving along at a reckless pace. We have so many gadgets to "Help Us" yet we have so little time to get things done or meet our commitments. We are so wildly connected to everyone yet feel so utterly separated. Our friends are too numerous to count yet nobody has the time to personally say hello. “They” say people are feeling more saddened from being on line reading about all the powerful experiences in the lives of people they know. It makes me think about being in one of those snow globes and observing all of my family, friends, and acquaintances, (snowflakes) rushing all around me. I feel dizzy, confused and alienated. I am disconnected and I know it and I accept and actually like the situation.

 Everyone talks about themselves, their problems, issues, happy experiences and totally busy lives. I know each snowflake only has a moment to touch the others because they must enter many other snow globes in order to stay in contact with additional “snowflakes”.  I feel it empties one of free quiet time for simply being.

 I enjoy absorbing life and savor the opening of a flower or the purposeful animals searching for food on a snowy day. I enjoy recalling the simple smile of a baby or child and the crazy breathtaking laugh with a friend. I like to review a day’s or night’s experience and savor the joys of those moments or the problems that got worked out with the open as well as the silent words.

I am experiencing more connects with nature and people by the personal up close involvements and help of my senses, than with the reading material about people places and things. I get the feeling we are so linked by machines yet we are losing our innate intelligence which give us the most awesome information.  I don’t want my five senses to go dormant. I want to encourage my sixth sense to add to the bountiful understandings I gather into my brain every day. I want to practice relationships not read about them. I want to sense another’s genuine emotions and powerful positive energy sent my way. My eyes see more than what is on a flat screen. My ears hear more in combination with the eyes the words tossed out at me. My lips impart wisdom from my soul and my nose embraces the familiarity of my life as well as the foreign exposures.  My whole self feels the vibration of energies in all of the combined experiences. My senses are filled up with the world and people I love around me.

I want to be more than an observer of another’s presented picture of life which at times might be no more than a television version. I want something real. I want the total involvement of my being which is why when I am with another person, the machines are off. They   can wait. I don’t want to confuse the two. If this person standing in front of me thinks I am worthy enough that they are present, and then I respect that authentic emotion and give consideration to them. “Feel better” hasn't the same reach into my heart. I believe there is a time and place for technology but we exist in the time and place with real people. The minute by minute sadness or happiness is being played out on a stage instead of being animated and experienced. We are not in the moment if our thoughts are preparing the execution of our flash onto paper or screen. Some experiences cannot be put into words. Life needs to be vital and savored.

If you are one of those people who suspects being trapped in a snow globe and left behind, consider yourself lucky. The world still holds mysteries to experience rather than the escalator to step on and ride across the airport.

 It is never good to envy. If you suffer it or suspect the jealousy rising, about what others are doing, remember that you were given 5 or possibly 6 senses like everyone else for the most part. Use them rather than spending useless time on envy or worry. Your involvements are a treasure and all yours. Your world is wider and opened not confined to a small box closed to all intelligence and requiring imagination.

I like to imagine but I like faith hope and truth much better. Love of course transcends all else. It is hard to love what is always floating by. I would suggest grabbing those snowflakes and hugging them to your heart. Maybe if they melt they might stick around with you for a little while now and again.

"Is there one word that may serve as a rule of practice for all one's life? The Master said is not Reciprocity such a word? What you do  not want done to yourself, do not do to others." Confucius

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SURVIVING OVERWHELMING DISAPPOINTMENT

"The credit belongs to the man who is actually in the arena; Whose face is marred by dust and sweat and blood; Who strives valiantly; Who errs and comes short again and again; Who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause/who at the best knows in the end the triumph of high achievement; and who at the worst, if he fails, at least fails daring greatly."

   When you feel overwhelmed like when your at the bottom of the barrel scraping your way out, adrenalin kicks in and animal instincts override. Those instincts ensure our safety and survival when we are in the wild and encounter dangerous situations. Defiance may  manifest when we are angry at someone and feel squashed by their intrusiveness. Immediately we go into high gear and deflate them with nasty retorts. It does make them back off but we have created probably more problems than we started with. Other times we may be on overload because of our many obligations.

We can decide how to prioritize duties but that doesn't matter. whatever we choose it gnaws at us for not picking another one. Truthfully no matter what we chose it would feel like it was a bad choice because we could not accomplish all of the tasks at once which is what we wanted to do in the first place. We set ourselves up to fail. We don't see it but we do. To add a bit of frosting to the cake we even lash out at others in our vicinity because we are so frustrated with ourselves and our inability to fulfill the workload.
 This is not just true of the  CEO but of anyone with a task to do. Mothers place the most burdens on themselves. They worry they have not spent enough time with their kids, not been gentle enough, read enough books, talked to them enough etc. This annoys them and then they lose their temper with their kids because they are already angry with themselves.  We struggle more with defiance than we do with anger. We become defiant and then angry and then fight with someone within range. How do we stop the buildup of our defiance? I suggest reflecting immediately. Observe the kids or co-workers without any emotional interactions, and make the decision with your clear and logical mind to plan a review later of these mounting responsibilities. It delays anger and anxiety. It keeps the animal instincts from overtaking the thinking mind. It spares others our wrath. Later we may realize it is okay to choose defiance when we are calm. Then we can easily say no to our child even if they hand us a temper tantrum which is their form of defiance. Suggest to the boss rebelliously and in your most subdued voice their is no way to meet the deadline they enforced. They will be surprised and maybe even more respectful of you for stating the  truth which they already knew.

Spouses can be irritating. Choose  to be defiant by simply walking away while suggesting you can save the fight for tomorrow. It works. Your spouse may think you are attempting humor but whatever diffuses the burdens of life is worth the effort of a solid attempt. Defiance and non conformity can work for the best if we understand when best to toss it into action. Human instincts monitored by our thinking brain are a better choice than those animal instincts aiding us in surviving our overpowering burdens.

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CRUSH REGRET; SEEK COURAGE

"Courage is not limited to the battlefield. The real tests of courage are much quieter. They are the inner tests, like enduring pain when the room is empty or standing alone when you're misunderstood."         Charles Swindoll

So many people were complaining about not having time for this job and that responsibility. It was so bothersome that many were almost immobilized with anxiety. They felt like they just did not have enough energy for anything or anyone. The result was total restraint from accomplishing something.

These individuals believed they did not measure up to others which added more reproach. They believed that if they worked harder or longer or focused more it would make a difference in the outcome.

What actually transpired was they felt defeated. They couldn't keep going and were going to give up any work they had left undone. It was overwhelming and defeating to the point that they couldn't continue. If the truth were told, these individuals placed way too much on their shoulders. They didn't give themselves a break nor did they consider the problems they encountered along their way to success in their endeavors.

It was amazing how on the outside it appeared easy to see that their expectations were high and their considerations to themselves were low. Despite their handicaps they expected more of themselves.

The problem is that we can destroy ourselves in the process because we don't give ourselves any excuses for failure or lateness in achievement. I know it is admirable to take responsibility but expecting the impossible causes destruction of the mind. Even if we can do it physically, at times mentally it can't be done.

On days weeks or months like this we need to step back, see the whole forest and not just the tree. Remind ourselves we can't do the impossible and we do need downtime. Expecting too little of ourselves leads to  boredom and laziness, but expecting too much of ourselves can be physically and mentally crippling. We give excuses to others how about allowing the same kindness to ourselves.

"We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein

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APPRECIATING HUMANITY

xx"Most human beings have an almost infinite capacity for taking things for granted."  Aldous Huxley
I was thinking about how many little things are done for me by others. It made me realize what a great support system I have and how little I have  respected it or was grateful. I didn't want to feel guilty which only sucks energy so I began to mull it over instead. I thought about how many times others call to check on me or my family, or offer to help me do things I can't handle myself. I thought about birthday cards surprise visits and friendly texts or e-mails. When I mention I am having a bad  time at that moment in my life I am surrounded with support. It may not always come exactly the way I planned but it refreshes soothes and turns my day around. The mail person who waits for me to walk to  my box instead of  tossing it in because I am still far down my driveway took the time to acknowledge me as a person. The person in the grocery store who got me another carriage so my bags wouldn't spill out and then got a person from the store to wheel out the second carriage was awesome. Many times I like to get into the bathroom first in the morning and my husband never complains. I  don't stop to thank him or others for the many nice things that are done for me. I say thank you at the time people do something nice but I don't  really think long or deeply about how wonderful the kindness actually was. I know if someone is mean to me I review it and go on and on about it until I am sick of thinking about it. I just wondered why I couldn't savor the kind Acts longer than I agonize over the mean acts. Most people appear to be like me because they do not remember things I did for them yet they will give a noticeable face or remark if I have erred. I  would like someone to explain why we think more about bad things than good things. It seems so ridiculous yet universal. I am beginning to think that it is why we fight with others and cut them out of our lives. It isn't because of the one small thing that they did to us. It is because we didn't remember all the wonderful acts they do that go unnoticed. Even my birds that come to the bird feeder give back more to me than I to them. They allow me into their world for awhile and they teach me about trust. I am so much larger than they yet they land in front of me without fear. They don't forget who I am or what I have done for them. Why do we as a species forget? I don't have the answer unless to say we like to argue and fight. I hope that isn't true but then one must ask how come so many people have problems with so many other people. It has to boil down to simply recalling the thoughtful moments we receive goodness. I need to be more grateful to the core. I need to start trying this today because my mail person just dropped my mail on the ground. I tell myself remember simply remember!
"Write your injuries in the sand and write your  assistances in the cement." Anonymous

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ARE YOU ACQUAINTED WITH THE HAZARDS OF GUILT?

“Why should we think upon things that are lovely? Because thinking determines life. It is a common habit to blame life upon the environment. Environment modifies life but does not govern life. The soul is stronger than its’ surroundings.” William Jam

I have decided to remove the guilt trapped in my mind. I am not sure how I will do it but after it is removed I will attempt to keep it at bay. I hope I don’t feel guilty if I fail. It appears that most of us on any given day can find numerous things to feel guilty about. Some of us even let others pile on the guilt as if we didn’t give ourselves enough to feel guilty about.

Stop allowing your mind to replay situations that transpired. Once you’re caught in such a situation you begin to admonish yourself about what you should have said or done. I do this all the time. Then one is left open for the onslaught of ideas creeping into your mind regarding better actions or words one could have done or said. I begin to believe that I was totally wrong because I didn’t cover all of my bases or didn’t have more thought for the other person. I immediately buy into the notion that others are correct in their horrible assessment of me.

The next time I try harder and correct my previous mistakes but then find myself making other mistakes. I believe I can make people happy, confident relaxed inspired tolerant and patient. Now I ask myself why I thought I was God. I can’t force someone to recognize their positive gifts and be thankful for what they have. I can’t make anyone be in a happy mood even if they alter other people’s moods for the worst. I can’t change someone’s low self-esteem, or confidence level.  I can’t rip jealousy anger or a vengeful attitude from another’s heart.

Basically I can’t control others but I now know I can control myself and my attitude. I can make a difference to others by being myself that’s it. I can model  demonstrate, lend an ear encourage listen and attempt to say and do the things I think another needs. I know it isn’t easy because every person I meet has varying needs. I can only do my best and accept the outcomes. I discovered that by doing this I can get up the next day clear in my thinking and ready to embrace a new day with its’ new challenges.

When I let poor outcomes in the guise of angry looks, remarks or actions influence and infiltrate my mind I am useless to all including myself. I am down an endless road. It leads nowhere. If I overcome my insatiable running thoughts of guilt I allow another’s mood to enter behind my constructed wall. I remain whole alive and well.  I may continue my interest of others and their heartaches or misfortunes without being swallowed by guilt that I could have should have or failed to do more.

We don’t fail when we mean well. We may have made a difference that even the angry person may not have noticed. I must move forward and know I really did my best for the situation at the time, place mindset ability and my knowledge of the dilemma. Who could ask for more? Many people do but I know I am not God and I know God influences my words and actions and I therefore know I attempted to do my utmost to promote a happy situation or an uplifting moment.

In the end we all create our own reality and we can help others and not feel that we failed because we don’t get a total victory which will bring on the guilt.  I will repeat myself and say that if I feel guilty now I know it is because I am allowing it to have power over me so I resist, close my eyes and say “I won’t go there.”

 After all, I also am in charge of creating my own attitude and reality. It is my life and I am in charge of it. I quote a remarkable speaker, musician and writer “Your life can shrink or expand,” Kent Gustavson

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LEAVE YOUR EGO AT HOME THEN ENJOY THE PARTY

At Holiday get-togethers we sometimes spend more time worrying about the family we will be interacting with, than the simple pleasure of their company. We are wasting a happy occasion with our non-stop anxieties. Many of these fears are of our own making and actually carry no weight. Other family members who are also attending are probably bringing their own set of worries. All of us are oblivious to each other because we are focusing on our own thoughts about the Holiday. Likely we all feel insecure about ourselves and it registers with fear, anxiety, distrust, and worry. We are not paying the slightest attention to others. We are solely focused on ourselves and our concern of the judgments of others. If we could simply view the Holiday gathering with different eyes we might be able to enjoy the upcoming event. My best to  you with this endeavor. I offer a few of my insights on family bonding.

These are some tips on how to deal with SIL relationships and create a positive culture in your family amongst the siblings and siblings-in-law:

• Competing with your siblings -in-law creates a no-win situation. Being right or wrong is not as important as how well everyone's sense of worth remains intact. Maintain your self-confidence, and be cognizant of the vulnerability in others. Words spoken from the tips of tongues are not profound deliberations.

• Siblings-in-Law as well as siblings compete somewhat, but parents ought to downplay this circumstance. If parents unwittingly encourage this behavior, then it could possibly continue and have an influence on the closeness of siblings. The result may be a competitive relationship amongst their children which follows them into adulthood.

• Siblings-in-law, who choose to misconstrue the mother-in-law's remarks, may get as close to a disaster as anyone could.  This woman is the mother of this young man and she loves him unconditionally, but judgments will proclaim their own erroneous analyses.

• One must be reminded that sometimes we create our own competition. It may not always be the mother-in-law or the sibling-in-law causing it. The mother-in-law or sibling-in-law could become the scapegoat, but they may be innocent.

• Every time a sibling-in-law shares the most recent event in her young child's life does not mean she is boastful. Size is not better. Learning is not intelligence. Athletic ability is not valor. Beauty never denotes inner quality. Why do we fret? We cannot be insecure. Pitting siblings or grandchildren against each other creates animosity and tension.

• A person relishes promising comments and praise of their child. This will also create bonds of friendship with your siblings-in-law. The end result is an ally and a pal you can confide in. Compliments stimulate greater achievement.

• Look for the things you have in common with your siblings-in-law. This will help you to bond with each other. Extend equal acceptance of your nieces or nephews. Refrain from comparing children. They are all unique individuals, with their own talents and personalities.

• Diversity makes life more interesting. With girls, beauty might become another area that causes suffering. Many sisters, as well as sisters-in-law, are compared. How do we decide what beauty, strength or kindness is or is not? Might strength be enduring a childhood illness, accepting rejection by others or rejection from joining a team as well as being the best player on a team? Is strength accepting a job loss without blaming our spouse, enduring the guiding of a difficult child, suffering the loss of a loved one? Our lives are complicated enough and loaded with trials.  Many of us don't recognize our own or the achievements of others. Jealousy creeps in when we believe we are burdened but others have it easier.

• A trace of jealousy may always be present, but it can be kept in restraint. All of us struggle to balance our lives with peace and happiness. We can presume on the surface that others have life easier than we do, but everyone struggles. Some hide the labor better than others do, and some complain less, but the grind is enduring for all. Supporting each other as well as managing the jealous tendencies can make life so much easier.  Remember that praise and gratefulness go a long way in healing pain, frustration, and envy. 

• Families with a culture of competitiveness among adult children will likely foster anger, frustration, and guilt. Be cognizant of the fact that all children in the family can be depended upon to carry out distinct undertakings. Some children are prodigious at inviting their parents for dinner and entertaining them. Other children are present when there is a difficulty. Still others will assume major responsibilities for their parents if the time and need arises. Siblings can't feel they have let their parents down because they didn't do what another sibling did. This will cause disharmony in their sibling relationship.

Would you say you have a good relationship with your SIL? If so, how do you make it work so well?

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A PLACE TO ESCAPE

Has anyone discovered how fast our energy depletes when we are around negative thinking people? At times we may give freely of our advice and listening ear but sometimes we deplete our own resources. We are not always aware of how easily they take our energy. Likewise, we can deplete our own energy when we spend so much time reflecting on the hurts and  insults we received throughout the day. In order to release these harmful thoughts, we must review the positive remarks others have sent our way and drop the negative emotions tied to any words or actions sent our way. I know it always sounds easier than it is to do. Actually by focusing on happier moments of interactions throughout the day we manage to let go of or block out feelings of humiliation or lack of self-worth. It is so difficult for me to let go of these restraining bonds I create with my negative thoughts. They come as a result of the injurious retorts others lash out at me. I reflected on this and realized how much wasted time I was giving to horrible feelings which mean acts had caused. My focus began to turn to more positive thoughts and I suddenly began  to perk up and feel better. My conclusion  was to keep my thoughts on higher subjects, purer ideas and soul boosting happy thoughts. It works  so for those who can't seem to keep out the negative, take my advice and think about happy things, places and people, actions, projects and awe inspiring details. You won't have room for those negative thoughts and they are put to rest. One son told me one time that I didn't always get angry with someone or something because I went to my happy place. I agree and recommend it to everyone.
 The next time someone takes more than their share of your good energy,  advise as best you can and then walk away, change the  subject, or go to your happy place and refresh your own  soul. In the end you will increase your energy. All of us at times need a boost in our resources but we should never take all of it from another. Let insults roll off of your back and they won't get stuck to you. Let negative thoughts of another dwindle and you will be flowing with enthusiasm. Look for the good in people and dismiss what you don't like in them. We are all such a mixture and more jumbled on any given day.Our moods are ours to control. As my son says "Mom just goes to her happy place." I reply, "You're welcome to come."

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