Sunday, December 22, 2013

LEAVE YOUR EGO AT HOME THEN ENJOY THE PARTY


At Holiday get-togethers we sometimes spend more time worrying about the family we will be interacting with, than the simple pleasure of their company. We are wasting a happy occasion with our non-stop anxieties. Many of these fears are of our own making and actually carry no weight. Other family members who are also attending are probably bringing their own set of worries. All of us are oblivious to each other because we are focusing on our own thoughts about the Holiday. Likely we all feel insecure about ourselves and it registers with fear, anxiety, distrust, and worry. We are not paying the slightest attention to others. We are solely focused on ourselves and our concern of the judgments of others. If we could simply view the Holiday gathering with different eyes we might be able to enjoy the upcoming event. My best to  you with this endeavor. I offer a few of my insights on family bonding.
These are some tips on how to deal with SIL relationships and create a positive culture in your family amongst the siblings and siblings-in-law:

  • Competing with your siblings -in-law creates a no-win situation. Being right or wrong is not as important as how well everyone's sense of worth remains intact. Maintain your self-confidence, and be cognizant of the vulnerability in others. Words spoken from the tips of tongues are not profound deliberations.


  • Siblings-in-Law as well as siblings compete somewhat, but parents ought to downplay this circumstance. If parents unwittingly encourage this behavior, then it could possibly continue and have an influence on the closeness of siblings. The result may be a competitive relationship amongst their children which follows them into adulthood.


  • Siblings-in-law, who choose to misconstrue the mother-in-law's remarks, may get as close to a disaster as anyone could.  This woman is the mother of this young man and she loves him unconditionally, but judgments will proclaim their own erroneous analyses.


  • One must be reminded that sometimes we create our own competition. It may not always be the mother-in-law or the sibling-in-law causing it. The mother-in-law or sibling-in-law could become the scapegoat, but they may be innocent.


  • Every time a sibling-in-law shares the most recent event in her young child's life does not mean she is boastful. Size is not better. Learning is not intelligence. Athletic ability is not valor. Beauty never denotes inner quality. Why do we fret? We cannot be insecure. Pitting siblings or grandchildren against each other creates animosity and tension.


  • A person relishes promising comments and praise of their child. This will also create bonds of friendship with your siblings-in-law. The end result is an ally and a pal you can confide in. Compliments stimulate greater achievement.


  • Look for the things you have in common with your siblings-in-law. This will help you to bond with each other. Extend equal acceptance of your nieces or nephews. Refrain from comparing children. They are all unique individuals, with their own talents and personalities.


  • Diversity makes life more interesting. With girls, beauty might become another area that causes suffering. Many sisters, as well as sisters-in-law, are compared. How do we decide what beauty, strength or kindness is or is not? Might strength be enduring a childhood illness, accepting rejection by others or rejection from joining a team as well as being the best player on a team? Is strength accepting a job loss without blaming our spouse, enduring the guiding of a difficult child, suffering the loss of a loved one? Our lives are complicated enough and loaded with trials.  Many of us don't recognize our own or the achievements of others. Jealousy creeps in when we believe we are burdened but others have it easier.


  • A trace of jealousy may always be present, but it can be kept in restraint. All of us struggle to balance our lives with peace and happiness. We can presume on the surface that others have life easier than we do, but everyone struggles. Some hide the labor better than others do, and some complain less, but the grind is enduring for all. Supporting each other as well as managing the jealous tendencies can make life so much easier.  Remember that praise and gratefulness go a long way in healing pain, frustration, and envy. 


  • Families with a culture of competitiveness among adult children will likely foster anger, frustration, and guilt. Be cognizant of the fact that all children in the family can be depended upon to carry out distinct undertakings. Some children are prodigious at inviting their parents for dinner and entertaining them. Other children are present when there is a difficulty. Still others will assume major responsibilities for their parents if the time and need arises. Siblings can't feel they have let their parents down because they didn't do what another sibling did. This will cause disharmony in their sibling relationship.


Would you say you have a good relationship with your SIL? If so, how do you make it work so well?

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Wednesday, December 4, 2013

A PLACE TO ESCAPE

Has anyone discovered how fast our energy depletes when we are around negative thinking people? At times we may give freely of our advice and listening ear but sometimes we deplete our own resources. We are not always aware of how easily they take our energy. Likewise, we can deplete our own energy when we spend so much time reflecting on the hurts and  insults we received throughout the day. In order to release these harmful thoughts, we must review the positive remarks others have sent our way and drop the negative emotions tied to any words or actions sent our way. I know it always sounds easier than it is to do. Actually by focusing on happier moments of interactions throughout the day we manage to let go of or block out feelings of humiliation or lack of self-worth. It is so difficult for me to let go of these restraining bonds I create with my negative thoughts. They come as a result of the injurious retorts others lash out at me. I reflected on this and realized how much wasted time I was giving to horrible feelings which mean acts had caused. My focus began to turn to more positive thoughts and I suddenly began  to perk up and feel better. My conclusion  was to keep my thoughts on higher subjects, purer ideas and soul boosting happy thoughts. It works  so for those who can't seem to keep out the negative, take my advice and think about happy things, places and people, actions, projects and awe inspiring details. You won't have room for those negative thoughts and they are put to rest. One son told me one time that I didn't always get angry with someone or something because I went to my happy place. I agree and recommend it to everyone.
 The next time someone takes more than their share of your good energy,  advise as best you can and then walk away, change the  subject, or go to your happy place and refresh your own  soul. In the end you will increase your energy. All of us at times need a boost in our resources but we should never take all of it from another. Let insults roll off of your back and they won't get stuck to you. Let negative thoughts of another dwindle and you will be flowing with enthusiasm. Look for the good in people and dismiss what you don't like in them. We are all such a mixture and more jumbled on any given day.Our moods are ours to control. As my son says "Mom just goes to her happy place." I reply, "You're welcome to come."

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Saturday, November 23, 2013

HOLIDAY LOVE FROM A Child


If one searches for the word nurturing in a dictionary it means things like cherish, support, care for, look after, and take care of.  
Bringing up children goes beyond our wildest thoughts about what parenthood means. If the funds are low it is essential to find ways to make save and use our income frugally. Competing for our children’s love by purchasing toys is never a good solution for any parent. Toys should never be used manipulatively as a way to apologize for our anger or obtain our children’s love or attention. Our children’s love cannot be bought.
 The gift of time should never be underestimated. When children look back on their childhood, they remember how they spent their time with us not what prizes we gave to them.
 Counting our physical presence in the home with the child is not meaningful time. At breakfast answer a child’s questions but admit it when you do not have the answers. Sending them into another room or handing them a toy to play with is not an answer. We are dismissing them.
After school children have a hundred thoughts running through their heads about the day’s events. They need to release these streams of consciousness. Encourage them to talk. We will become privy to a bullying situation, school work problem, friendship issue, fighting incident, fear or anxiety problem that shamed them, fears of insecurity, worthlessness, hopelessness and helplessness to name a few. It is kind of like how we encounter many of our own days. How awesome for a child to realize that mom or dad face the same things each day and understand how they feel.
Ignoring our children because we have had a bad day or we are tired, enhances our child’s frustrations. They must wait until we are feeling good about ourselves. This compounds their difficulties and encourages our children to turn to others in their need.
Listening to the happy stories they want to express is as important as hearing their tribulations. Children want their parents to be proud of them. They do not always think that we are, especially when we spend a lot of time criticizing them, or putting them off.
It is essential to listen to our child’s story even if it is time spent with the other parent.
VIGNETTE
“Sometimes the people whom we've known for only a short amount of time have a bigger impact on us than those we've known forever.” Maya Angelou


One young girl and boy were very good friends. The young girl, named Tanya was extremely efficient and confident and always willing to speak for another child. The boy, named Tom, was rather quiet and reserved. At school Tanya spoke for Tom most of the time with Tom’s permission. Although Tanya was always efficient in all areas of her school life, she was unaware of her own body’s needs.
Tanya was burdened with a mother in jail and a father without a job. Tanya’s father attempted to get a job but was defeated with every attempt. It often appeared that Tanya was taking care of him instead of the other way around. Although the teacher had to admit he tried and he did love Tanya very much.
One day when Tom and Tanya were working together on a project at school, the teacher overheard them talking. “Tanya, how come you always smell bad?” asked Tom innocently. Tanya wide eyed and muddled answered, “I don’t know Tom.” The next day Tanya came to school with clean clothes and a freshly scrubbed body. She smiled at Tom who always smiled back in return. Nothing was said but a tremendous amount of knowledge had transpired between them.  
Tom received the help most of the time in any given situation. Intuitively, on that particular day, Tom was the giver of aid. He will never know what a tremendous gift he .gave to his young friend Tanya. Before the Holiday break at school, Tanya came into the classroom with a crumpled brown bag decorated in many colors. It was folded down and sealed with a crinkled piece of tape which was also holding a small candy cane. She immediately gave it to Tom whose entire face lit up with the surprise. Inside was a small car which Tom turned over and over in his hands. “I got it from my cereal box,” she explained. Tom flung his arms around Tanya and screeched, “You are the bestest friend anyone could ever have.” Tanya looked as happy as Tom. The power of love subdued the class and filled the teacher’s eyes with tears. We may never know how much warmth and love we have given another by a simple gesture of thought and kindness. The ripples from such an act infinitely spread throughout eternity. 


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Saturday, November 16, 2013

ARROGANCE ALWAYS SUCCUMBS TO HUMILITY

"The one-a-day  vitamin for the soul is helping another  person." Stephen Post
The other day someone asked me about my definition of humility. That was tough. I thought and thought  for days and  kept trying to come up with something that made sense to me. I know what it isn't but it is hard to describe what it is. When you get a compliment don't say I never really do look this good, or this dress has been hanging in  my closet for twenty years. That is not humility as some of us might think. It almost seems the opposite. A simple thank you is enough. At times people really do mean it and other times they want to be nice so either way it is a complement. Humility is not taking the last piece or end piece or constantly letting others take our place. That is more of a martyr type. People notice martyrs but they don't notice someone who is humble. I had the notion a humble person was a wilting flower. To the contrary I discovered a person of humility has learned to let go be themselves having a quiet confidence and  understanding that in the end winning and losing doesn't count. Life is truly simple when we peel all of the layers back. Life is about lessons of the heart. When we are not forgiven we learn how important forgiveness is. When we have felt inferior we learn the importance or respecting everyone's individuality. We are basically on the road to humility. In life there are never any winners, losers, superiors or inferiors. We can feel that way ourselves or allow others to  make us feel that way. Taking control of ourselves and our own lives is about confidence and humility. We are safe in the knowledge that we are learning with the heart and open to the vibrational feelings of others and ourselves. At that point we come to terms with everyone's feelings of inadequacy. Humility is a step above those feelings because when you are humble you are flaunting respect for everyone's journey and are willing to boost all that you can along the way as well as accepting of the help from others. That is my take of humility. The will to trek towards a greater awareness beyond what we see.
"Today see if you can stretch your heart and expand your love so that it touches not only those to whom you can give it easily but also to those who need it so much." Daphne Rose Kingma

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Tuesday, November 5, 2013

THE POWER OF PRAYER


"Life's not about waiting for the storms to pass... It's about learning to dance in the rain." BJ Gallagher/Mac Anderson

 I have been extremely busy with fear and worry. My daughter whose sons were one and two at the  time, was diagnosed with breast cancer. She is doing fantastic now and will finish her infusions in May. She will have her reconstruction soon. She  and I and the rest of the family are embracing a full recovery and we attribute it to God and the power of prayer. As much as we all like to think of prayer as  hocus pocus, I have come to a full circle with God. I now know he is here walking beside me every step of the way. I am enlightened to be aware of his presence and glory and power. I believe in miracles and I thank God for my miracle. It has been a long grind which is hard to explain to anyone. It has been over a year since the nightmare began and it is only recently I have been able to say my daughter's name in the same sentence as the disease without a total meltdown.

All of us have someone we know in a similar situation. some are better and some are worse. It is really hard to put a measurement on love so I won't try. I don't blame those who run away from it or try to hide and ignore  it because after all if it were something contagious we would all be hiding. Nobody wants it to enter their lives in any  way or form. It entered mine a few times along  my life's way with two aunts, my sister, my mother-in-law brother cousins and friends. When it came to my daughter I was devastated to say the least. Somehow our kids are an extension of us and the better part of us. We spend a lifetime protecting them nurturing them even when they don't need it anymore. It is natural that their hurt is ours. At those times I felt like a ticking bomb waiting to explode as my silent tears dribbled down my cheeks hidden by glasses. I prayed to  God for her total recovery.

My daughter and I survived with God's help but the fear remains and I try to keep it at bay but sometimes it creeps in and on those days I pray. For those who don't understand that's  okay it is impossible to understand because your mind doesn't want to go  on that route for fear of jinxing yourself. It is okay, just about all of us would do the same in similar situations. It is good to attempt to be a comfort to those who need it. I know the number of angels who came to my daughter's support and thus to mine were angels in my book. Their efforts of time meals flowers and visits will never be underestimated.

 I know we can't always pay back to those who helped us but we can all pay it forward which my daughter has already started to do. Being a light for each other is what god wants. I know this in my heart. He doesn't want us to live in  fear and I am working on that one as is my daughter. Fear immobilizes and cripples the  present. We worry about things that may never come to pass. I know that I will have a strong faith when I can let go of my fears, give them to God and trust that all is well. If we let go and let God as I heard one person put it, we will be calm enough to do his work. It has been a roller coaster ride with so many turns up and down that it is hard to attempt to recall the explosiveness of the downs. We both came out of it with a deeper connection to God. You get refined when you walk through the fire. I ask for prayers for my daughter that she may raise her children and live a long life. When anyone asks "Can I do anything?" I always reply, "Please pray for my daughter." The power of prayer is a miracle.
"Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world."
May God Bless all of you. My Best
pam

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Monday, May 6, 2013

SUSTAINING APPRECIATION BEYOND THE MOMENT


“Acts of love are what will bring peace to your life and to the world.” Dr. Lee Scampolsky


Whenever another person does something for me, it fills my spirit with thanks and total appreciation for them in my life. The problem for me and I am sure for most people is to maintain that appreciation past the thankful moment. When we are sick we call on a friend or family member and they come running to help us. When we are feeling better we don’t think as much about them. I know we will help them in return if they need us but the focus of their kind acts shifts to the background of our lives.

When our car breaks down, our pets need to be looked after while we are on vacation, we need a babysitter, cheering up, help in a desperate time of need, someone comes to our aid. Fast forward to a future time and place. The person who has helped us out numerous times suddenly says or does something we don’t like. Now we forget immediately, all the times they were there for us. We get angry and hurt and we lash out and dismiss them with nothing more than a blink of the eye.

If this is something you have done or experienced, you are in the majority group. You go home and try to understand what just happened to you. Maybe they don’t recall your generous time effort and money but you certainly do and you can’t believe how fast they turned on you. I have been at the receiving end of such situations and pondered the numerous things I had done for this person and I found it hard to believe they didn’t count my many offerings of love and generosity of time and money.

Recently I was on the other side of the situation. A good friend infuriated me and I lashed out without thinking. It didn’t escalate but I went home upset and then refused to answer her phone calls or e-mails. For days I reviewed what she had done to me and my fire was fueled. I eventually answered her calls and we talked about things unrelated to our problem. Our relationship was somewhat back on track but I had the feeling it could never be the same.

Then I needed help and the first person I thought of was my friend. I felt uneasy about it but I asked and she answered immediately. After the incident I sat reflecting on what had just transpired. My friend was my friend regardless of our recent strained issues. She came through just as she had always come through for me. I then recalled how many times I came through for those who had tossed me aside. I asked myself why we get up and go back for more.

It occurred to me that the reason was love. When you love someone you put aside petty disagreements and take care of their needs. The arguments wait for another day. Enlightenment happened at that precise moment. I began contemplating all the wonderful times my friend and I had shared. I recalled the multiple times she was at my side when I needed her to be. I began to feel guilty about the problems between us and felt like I had created a mountain out of a mole hill.

You see, all the caring acts of kindness create the huge mountain of love. The few acts of meanness create  the small mountain which we can either jump over or climb easily to the other side. I was so focused on the few hurtful incidences and I reviewed them constantly in my mind. I understood how little I had thought about the kind acts of service which she had performed on a regular basis. As soon as the favor was completed, it was out of my mind.

I resolved that day to remember the wonderful things people do for me. I refuse to allow them to go unnoticed. I don’t want to forget the glowing feeling I experienced when these favors were done for me. So when the day comes, as it always does in any relationship, that my friend or relative annoys me or worse, I will be armed to fight the negative thoughts with the remembrance of the good she or he has shown to me.  

Now I am actually applying it to all areas of my life and have a more positive approach to people in general. Sometimes we don’t want others to forget all the things they did wrong at our expense. In retrospect, we forget to remember and sustain the memories of all the things they did and said that were right for us. This is similar to the way we teach our child that we dislike what they did but we still love them. If we can sustain and appreciate love, beyond the moment, we will keep our friends and family close. For Everyone’s information, my friend and I are completely on track without any scratches or scars.

“You can give without loving but you can never love without giving.” Robert Louis Stevenson

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” Mark Twain

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Friday, May 3, 2013

FIND SERENITY IN THE MORAL STRUGGLE

"Any intelligent fool can make things bigger, more complex and more violent. It takes a touch of genius and a lot of courage to move in the opposite  direction." Albert Einstein
We all have varying degrees of flexibility. As children, most of us exhibit lots of flexibility. As soon as a friend calls we are out the door. Growth and maturity appears to dampen our willingness to bend or stretch in different ways. If we think about this situation, we realize the sadness of our plight. We may be free in body but our minds and thinking become more and more enslaved until we perform our duties ritualistically.

We must call our parents, water the plants, clean the house, get a recipe for dinner that will impress our friends, find the right clothes for the right look etc. In all of this commotion have we thought what we are doing and if we are truly living or simply surviving? Reflect on how much love is given to us unconditionally by our parents. Ponder the living plants and the awesome beauty they bestow on us. House cleaning is overrated as much as connecting with people are underrated. Fabulous meals have more to do with the companionship we have with those who share the meal with us.

 Duty and ego have replaced love and affection. When we visit others we look back and recall the great conversations and spirited mood we enjoyed with them. We don’t even think about the manicured yard or neatly picked up house. Maybe it is time to reflect on our inner human focus rather than the outer peripheral nonsense. We would most likely save ourselves time and money.

We all love artistic beauty but not at the expense of the beauty we find in each other. Less time spent on silly jobs leaves us with more energy to give to the important things in life. Our priorities perhaps are messed up at the moment. As children we knew what counted. As adults we get lost. If we keep cluttering our minds with jobs that are really unimportant, we will miss doing what counts.

It is more important to spend time talking to your child than it is to mow your lawn. I watched two dads in two situations dealing with their children while they were working in the yard. Both children were two years old at the time. One dad screamed at his toddler for digging in an area where he had recently planted some gorgeous flowers. The child went screaming and crying alone, into a corner of the yard. I wondered as I observed, what had he just taught his child.

Another father in an adjacent lot had finished planting a row of various colored flowers. He stopped to take a long drink of water when his young son was standing in front of him with a fistful of flowers. They were a beautiful bouquet. His young son said as he shoved the flowers into his father’s hands, “I love you da”. I watched for the dad’s reaction. He was surprised when he realized they were the newly purchased and just planted flowers. The dad immediately scooped his son into his arms and hugged him tightly as he said “I love you too and thanks for the flowers.” Somehow I believe those flowers meant so much more in the dad’s mind and heart than they could ever mean to any observer who chanced to walk by them growing in the ground.

Children are a gift from God. Love them and tell them so every day. Recognize your obligation to them by respecting and nurturing them. If you are rough in your speech, or actions towards them especially regarding discipline, rethink and alter your behaviors and habits. Children can teach us to be spontaneous and how to recapture our love of living. They remind us to be flexible because when we are flexible our disappointment and anger decreases while our love and awareness increases.
"Blessed are the hearts that can bend. They shall never be broken." Albert Camus

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