Showing posts with label disappointment. Show all posts
Showing posts with label disappointment. Show all posts

Monday, May 6, 2013

SUSTAINING APPRECIATION BEYOND THE MOMENT


“Acts of love are what will bring peace to your life and to the world.” Dr. Lee Scampolsky


Whenever another person does something for me, it fills my spirit with thanks and total appreciation for them in my life. The problem for me and I am sure for most people is to maintain that appreciation past the thankful moment. When we are sick we call on a friend or family member and they come running to help us. When we are feeling better we don’t think as much about them. I know we will help them in return if they need us but the focus of their kind acts shifts to the background of our lives.

When our car breaks down, our pets need to be looked after while we are on vacation, we need a babysitter, cheering up, help in a desperate time of need, someone comes to our aid. Fast forward to a future time and place. The person who has helped us out numerous times suddenly says or does something we don’t like. Now we forget immediately, all the times they were there for us. We get angry and hurt and we lash out and dismiss them with nothing more than a blink of the eye.

If this is something you have done or experienced, you are in the majority group. You go home and try to understand what just happened to you. Maybe they don’t recall your generous time effort and money but you certainly do and you can’t believe how fast they turned on you. I have been at the receiving end of such situations and pondered the numerous things I had done for this person and I found it hard to believe they didn’t count my many offerings of love and generosity of time and money.

Recently I was on the other side of the situation. A good friend infuriated me and I lashed out without thinking. It didn’t escalate but I went home upset and then refused to answer her phone calls or e-mails. For days I reviewed what she had done to me and my fire was fueled. I eventually answered her calls and we talked about things unrelated to our problem. Our relationship was somewhat back on track but I had the feeling it could never be the same.

Then I needed help and the first person I thought of was my friend. I felt uneasy about it but I asked and she answered immediately. After the incident I sat reflecting on what had just transpired. My friend was my friend regardless of our recent strained issues. She came through just as she had always come through for me. I then recalled how many times I came through for those who had tossed me aside. I asked myself why we get up and go back for more.

It occurred to me that the reason was love. When you love someone you put aside petty disagreements and take care of their needs. The arguments wait for another day. Enlightenment happened at that precise moment. I began contemplating all the wonderful times my friend and I had shared. I recalled the multiple times she was at my side when I needed her to be. I began to feel guilty about the problems between us and felt like I had created a mountain out of a mole hill.

You see, all the caring acts of kindness create the huge mountain of love. The few acts of meanness create  the small mountain which we can either jump over or climb easily to the other side. I was so focused on the few hurtful incidences and I reviewed them constantly in my mind. I understood how little I had thought about the kind acts of service which she had performed on a regular basis. As soon as the favor was completed, it was out of my mind.

I resolved that day to remember the wonderful things people do for me. I refuse to allow them to go unnoticed. I don’t want to forget the glowing feeling I experienced when these favors were done for me. So when the day comes, as it always does in any relationship, that my friend or relative annoys me or worse, I will be armed to fight the negative thoughts with the remembrance of the good she or he has shown to me.  

Now I am actually applying it to all areas of my life and have a more positive approach to people in general. Sometimes we don’t want others to forget all the things they did wrong at our expense. In retrospect, we forget to remember and sustain the memories of all the things they did and said that were right for us. This is similar to the way we teach our child that we dislike what they did but we still love them. If we can sustain and appreciate love, beyond the moment, we will keep our friends and family close. For Everyone’s information, my friend and I are completely on track without any scratches or scars.

“You can give without loving but you can never love without giving.” Robert Louis Stevenson

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” Mark Twain

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Wednesday, January 2, 2013

Disappointment Depletes Energy

"We learn to walk by stumbling." Bulgarian Proverb
"courage is not limited to the battlefield. The real tests of courage are much quieter. They are the inner tests, like enduring pain when the room is empty, or standing alone when you're misunderstood." Charles Swindoll


With the holidays over, are you left with the disappointment? It goes across the board regarding gifts, missed opportunities for chatting with a certain relative, and believing our feelings have been totally disregarded. When people gather together the scene is set for total confusion, chaos and misunderstandings. Our minds are thinking about who we want to talk to and what we need to say to someone and questions we want to ask. What happens is we never get the opportunity to discuss anything with the person we wanted to talk to, we forgot to ask our questions and we never received any answers because someone interrupted us with other questions. This might sound familiar.

 Gifts are kind of like that. We may have been disappointed but I would guess that others probably were unhappy with the gifts we gave. Some people grumble to the world which is a bad idea because the negativity bounces back at us. Other people expect a return and still others pretend they liked the gift and then give it away or regift it. The point is that we all have our disappointments. If we want to complain about it to others we are making it bigger than it needs to be and giving life to an unimportant issue. Freeing ourselves from the negativity releases a burden and opens us up to happier and more positive things in life. Free will, allows us to search and concentrate on positive things rather than reviewing and remembering negative things. Many of us who experience a happy situation go home and may not think about it again. The opposite is true when we have a problem we didn't like. Sometimes we can't let it go and yet that is what we need to do.


If we created a tally list of pros and cons in the course of our day we would find the pros definitely outweigh the cons. If they don't then we need help in learning how to seek out and find the positive happenings in our life. people are not out to get us or hurt us. People  do care but at times may be distracted. Many times other people are in  the same boat as we are regarding hiding problems or tears and hurts and scars. We are human and we all suffer. By bringing anger into a situation we have built the mountain which we must climb over rather than deal with the mole hill which is easier to cross. If it is all about feelings of love or hate then ask yourself this, do you love others? If you do then it is probably reciprocal. We receive  what we are sending out. If others love us then they are not deliberately hurting us and to think otherwise is to cause us more hurt. We are choosing the hurt in many situations. Choose instead to reduce stress in your life, give others a break and especially give yourself a break. Focus on a time you caused another unintentional pain, remember how sad it made you feel and how much you wanted the other person to understand. Remember and grant others the forgiveness you sought for yourself. It comes back on us. If we slam the door, prepare one day for it to likewise slam on us.

"To carry a grudge is like being stung to death by one bee." William H. Walton

"Hope works in these ways: it looks for the good in people instead of  harping on the worst; it discovers what can be done instead of  grumbling about what cannot; it regards problems, large or small, as opportunities; it pushes ahead when it would be easy to  quit; it "lights the candle" instead of "cursing the darkness." Anonymous

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Sunday, December 16, 2012

WHEN ENVY ACTIVATES SUSPICION



"Sometimes our candle goes out,but is blown into flame by an encounter with another human being." Albert Schweitzer


How are your Holidays progressing? As one gets older the Holidays seem to manifest bittersweet memories. We all remember people who were with us at past holidays. We remember a favorite dessert a certain someone loved to eat. We recall one's habits and rituals which bring tears to our eyes. It tortures us to live in the past and it actually deprives us of creating special moments with those we are with at the present point in time. Even though it is difficult, we need to look beyond our hurts and even our desires and gain an inner contentment reflecting on the good things we have and the loving people that  are currently in our lives. We really do have that choice. One can choose to dwell on our injuries or rejoice in our loving relationships. Nobody can go backwards in time. I believe we must allow the pain to slip away on the wings of butterflies.
The present is what is. Pain will always be remembered but reliving it hurts us over and over again. It depletes our energy, confuses our minds, and prevents us from allowing our hearts to open up to the surrounding love. Being whole again is invigorating. Being whole again doesn't mean we forget or block anything away. We simply choose to focus on what is right and beautiful in our lives. If there be one individual or animal that loves us we are blessed. if we can't think of anyone then we can easily search and find another person who would so appreciate having a friend. We are not ever alone unless we choose it. Let go of the fear of the unknown. Let go of the fear of embracing  something knew. Sometimes when we observe others having a great time at a gathering, we wish we could be some of those people. What we see is not always reality.

 Many of us at times feel alone in our hurts even amongst a crowd of people. It can become easy to feign happiness. Step into your life and embrace it with open arms. See beyond your doubts, jealousies and fears. Never give up. Never give up. It's just at the moment when you feel the worst, that things might just change for the better. We do have to help ourselves. So open your heart to others and don't fear the unknown. Seriously count your blessings. You might be surprised at how many there are.

"Life isn't about waiting for the storm to pass...It's about learning to dance in the rain." Vivian Greene

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Thursday, October 11, 2012

On Reflection, Maybe The Gift Was Thoughtful.

"Kindness is more important than wisdom, and the recognitiion of this is the beginning of wisdom." Theodore Isaac Rubin
Stepphanie loved to cook. Her MIL hated to cook. Often Steph invited her MIL to dinner because she enjoyed how much her  MIL appreciated good food. Her MIL, Karen especially loved and would comment on Steph's  bread. One holiday Steph decided to buy a bread machine for her MIL. She could  hardly wait for her MIL to open the gift. Upon opening the gift, her MIL was extremely  dissappointed and appeared to be offended. Her MIL just stated Steph should keep the machine or return it because it wasn't something she would use. Steph was now offended herself  and the once strong bond of affection was strained. Both  women retreated to their own thoughts.
After a few days they talked. Karen said she understood that Steph would like her to start making her own bread so she didn't depend on Steph's invitations to dinner. Karen also explained that Steph should understand how much she hated to cook and would thus never use the machine.
Steph stated that she knew  how much Karen loved homemade bread and she wanted her MIL to enjoy it whenever she wanted without waiting for an invitation to dinner from Steph. Stephanie also explained that she was aware how much Karen hated to cook and she thought the machine was a compromise. It wasn't like homemade bread but it was better than store bought bread. Steph finished with how the machine was easy to use.
Both women were so surprised at the confusion the gift had caused. Don't measure the gift in terms of love. Many husbands have royally failed. One of my  husband's first gifts to me was a recipe card holder. I have told him many times he was lucky I went through with marrying him.
It will help at holiday time to think about the gifts of time that others have given. It is a much more valuable gift, and besides, isn't love unconditional?

"That best prtion of the good man's life- his little namelessness, unremembered acts of kindness and of love." Wadsworth

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Tuesday, October 9, 2012

The Most Important Step You Can Take

Hi
 I began this mother=in-law daughter-in-law investigation years ago and have continued my research. It was amazing to find the issues are the same for every generation. One item that keeps cropping up is communication and interpretation. We all have a dilemma with those. We miscommunicate to others and or misinterpretate what others say to us. MIL's and DIL's do this to each other. With some people we easily work it out but with in-laws we get nervous and shy away. MIL's must step back and realize the playing field has changed. To continue the relationship with their son and his family, she must not interfere with advice. What she thinks is helpful hints may be interpreted by her DIL as interference. The DIL's must understand that for many years MIL was her son's consultant and he trusts her. MIL needs time to accept the changes and DIL should refrain from any judgments for a short while. DIL is privy to the families problems but without the long history of love intertwined.  Time gives the DIL more confidence and the MIL more patience and self-control. Shutting each other out immediately will deprive both women of a multitude of love and support  in the years to come. The women have so much more in common than the realize.

My reflection for Mothers-in-law is, Pay to have certain jobs done if you can afford the money. It will save your son and daughter-in-law aggravation and an abundance of time. Appreciate any jobs they do for you.
My DIL reflection, Appreciate your mother-in-law's busy life when she declines to babysit, and appreciate her even more  when she does babysit.

"The deepest principle in human nature is the craving to be appreciated." William James

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