Showing posts with label contentment. Show all posts
Showing posts with label contentment. Show all posts

Monday, December 31, 2012

Fear is worry; Happiness Is Attitude

"It is not work that kills men but worry. Work is healthy; you can hardly put more on a man than he can bear. But worry is rust upon the blade, it is not movement that destroys the machinery but friction. Hold yourself responsible for a higher standard than anybody else expects of you." Henry Ward Beecher

When we fear, we are defeated. We pay a price for what might  never happen. We waste the present for a conjured up future. We doubt our own ability  for a brighter day. Most of us are too busy living in the future that we have little time to enjoy the present. Measuring ourselves against others is a waste of time. It only encourages despondency. It is not that we cannot measure up to others. It is simply because we perceive an answer that is truly clouded in a shroud of mystery. We are making it up as we go along. We have an others life envisioned in our minds and expanded beyond truth. We pay the price of envy and jealousy by fearing our own inabilities and destroying our own striving towards success. In effect we have given up the fight and surrendered before we began the challenge. It can't be said enough that life is not about winners or losers. Life is striving for complaceny and peacefulness. It's about appreciating what we have and truly be totally happy with what we have. It's recognizing how much we have. Doing an inventory of the people we love and the things we cherish might be a reminder of how blessed and fortunate we really are. Striving to have more spiritually is a greater goal than reaching for more material objects. If one observes those with a tremendous about of objects, one notices that it is never enough and those people are striving for more material items. Does it end? Do we ever feel content? I believe contentment is the essence of success. Those who cherish what they have are happier than those who belive they need more. Wants and needs are two different animals. My father always said don't ever let "things" own you, you should own the things. As soon as you can't do without some item it owns you. If you can let material things go by the wayside, then they don't own you. Our thoughts should be on a higher good and a  higher self. Strive to be a better you and help others to do the same. It's like a boat taking on water. If we work together to empty out the water we'll make it to shore. If we decide we've done enough and that other person over there should do it then we'll  all sink. So what if we worked harder or longer or faster. We all made it safely to shore. Would it have pleased us to see them swallowed up by the water? Of course not we say. Yet we compete and fear losing or not measuring up to another. Trudging through problems together and rejoicing in victories, focusing only on the goal of a happy spirit, unites and brings us a peace and fearless life. It will be a life well spent.

"The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy."  Florence Scovel Shinn

"I have learned from experience that the greater part of our happiness or misery depends on our disposition, and not on our circumstances."  Martha Washington

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Wednesday, October 24, 2012

Get Rid Of Your Passive Aggression

"Life is simply time given to man to learn how to live. Mistakes are always part of learning. The real dignity of life consists in cultivating a fine attitude towards our own mistakes and those of others."
Anonymous

Hi I heard from a couople of MIL's. One stated how her son had asked her over to look at his latest work done on the house. Apparently her DIL was not aware. The MIL took the brunt of the anger through passive aggression. Her DIL never looked at her when she was talking herself or when her MIL was talking. She smiled a forced smile but was quick  with  her moves and stiff with her body language. MIL or DIL as well as people in general are guilty of passive aggression. If we think we cover it up we don't. We get the message across to others bluntly. The victim is at our mercy. If the victim complained the aggressor would deny what they were doing and state nothing could be further from the truth. The victim in a sense would become the complainer and one who imagines they are being shunned. We all know when we are getting the proverbial "Cold Shoulder". What do we achieve by doing this to another? We hurt the person at the receiving end. It is demeaning and usually from what I hear, the receiver is confused and trying to figure out why they are a target. Maybe we assume too much. We think they have done something that they most likely didn't do but we make them  guilty until proven innocent. Sometimes we can't prove our innocence. If we simply look for the best in others and assume they are never deliberately trying to hurt us, we all might thrive a lot better. Sometimes it seems that the people who think others are guilty of  saying or doing something negative to them are the people who are doing these things themselves. If we live our lives complaining about others and talking about others and perpetuating a "Cold Attitudes" towards them, it's time to ask ourselves if we are the guilty party. We all will play many roles in our lives. Remembering this should help us to live a more honorable life. A small hurt may hurt another and affect them for the rest of the day or week. In the same way a small gesture of kindness without attitude, may cheer a person for a day or a week. We always have the choice not only to increase our happiness but  the happiness of others.

"How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these." George Washington Carver

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